Kedu ihe mpụta shilajit na-eme?

KeduIs Shilajit wepụ?

A na-enweta ihe ọkụkụ Shilajit sitere na osisi shilajit dị ọcha ma na-ahazi ya site na teknụzụ mmịpụta sayensị iji jide ihe mbụ ya dị ọcha.

Shilajit bụ ihe nnyapade dị ka chịngọm nke na-agba agba site na aja aja ruo nchara nchara-oji. Ọ bụ ngwakọta nke mineral ndị a na-ejikarị na Ayurveda ma nwee isi ọrụ ndụ nke fulvic acid.

Shilajit bụ mkpọpu sitere na nkume ugwu dị iche iche. A na-emepụta ya na India, Russia, Pakistan na China. Ọ na-emekarị site na Mee ruo July. Ọ na-abịakarị site na Himalaya na ugwu Kush Hindu. Shilajit bụ ngwakọta nke ihe ọkụkụ na mineral. Nnyocha egosiwo na ọ na-etolite mgbe a na-ejikọta ihe ọkụkụ nke organic n'etiti nkume dị arọ. Ihe a na-etolitekarị n'elu mgbidi nkume steepụ anwụ na-acha n'ebe dị elu nke 1,000 ruo 5,000 mita karịa oke osimiri. Nhazi ya dị nnọọ ịtụnanya. Nnyocha achọpụtawokwa na shilajit nwere ike ịmalite na mpaghara okwute nwere oghere nwere nnukwu carbon carbon.

Shilajit wepụ (fulvic acid) kwenyere na ọ nwere ọtụtụ uru dị ka antioxidant, mgbochi mkpali, ịkwalite ahụ ike, na nchebe ahụike obi.

E gosiputara na Fulvic acid nwere electrolytes dị elu, nke nwere ike ịgbakwunye ahụ iji nye ma mejupụta ike na mkpụrụ ndụ ma nọgide na-enwe nguzozi eletriki nke mkpụrụ ndụ; n'aka nke ọzọ, ọ na-akwalite metabolism nke mkpụrụ ndụ dị ndụ. Ọ na-enyere aka ma na-akwalite mmeghachi omume nke enzymes mmadụ, nhazi nhazi nke homonụ na iji vitamin eme ihe. Fulvic acid na-ebufe nri n'ime sel ma na-abawanye ọdịnaya oxygen na ọbara. N'ime ihe ndị na-edozi ahụ na ihe ndị na-agbaze agbaze, fulvic acid dị ike nke ukwuu, na-enye ohere ka otu fulvic acid molecule buru mineral 70 ma ọ bụ karịa ma na-achọpụta ihe n'ime mkpụrụ ndụ.

Fulvic acid na-eme ka akpụkpọ ahụ dịkwuo mma. Ya mere, ihe ndị na-edozi ahụ nwere ike ịbanye na sel n'ụzọ dị mfe na mkpofu nwere ike ịhapụ mkpụrụ ndụ n'ụzọ dị mfe. Otu n'ime uru kachasị ike nke mineral fulvic acid bụ nnabata, nke karịrị ihe mgbakwunye mbadamba ọdịnala. Dị ka ọ dị n'ihe oriri ma ọ bụ mgbakwunye ọ bụla, naanị otu ahụ ahụ nwere ike isi rite uru bụ nnabata, na fulvic acid na-eme ka usoro a dịkwuo mma. Fulvic acid na-abawanye nnabata oxygen ma na-ebelata acidity. Fulvic acid na-abanye n'ime ahụ dị ka alkaline na-adịghị ike ma nwee ike ibibi acid dị n'ime mmiri ahụ ngwa ngwa, kwalite nguzozi acid-base n'ime ahụ, ma nyere aka mee ka ikuku oxygen dịkwuo n'ọbara. Hypoxia bụ isi ihe na-akpata acidity. Ejikọtala oke acidity nke ahụ na ihe fọrọ nke nta ka ọ bụrụ ọrịa ọ bụla na-emebi emebi, gụnyere osteoporosis, ogbu na nkwonkwo, akụrụ akụrụ, ire eze, nsogbu ụra, ịda mbà n'obi, na ndị ọzọ.

KeduNdiNkeỌrụNkeShilajit wepụ?

1.Na-enyere aka belata nchekasị na nzaghachi nrụgide

Nye ọtụtụ ndị mmadụ, iche nrụgide dị iche iche ihu na ndụ na ọrụ bụ ahụmahụ a na-ahụkarị. Site na nsogbu ahụike uche gaa na ọrịa obi, ọtụtụ ọrịa ahụike nwere ike ịmetụta nrụgide na-adịghị ala ala ma ọ bụ ogologo oge. Shilajit nwere ike inye aka belata nrụgide oxidative ma belata mbufụt na ahụ. Shilajit bụ antioxidant siri ike ma nwee ike ịbawanye ọkwa nke antioxidants ndị ọzọ nke ahụ na-emepụta, dị ka catalase.

2.Na-enyere aka nweta ume

Shilajit na-enyere aka na ike ọgwụgwụ. Nnyocha anụmanụ metụtara ụdị oke nke ọrịa ike ọgwụgwụ na-adịghị ala ala (CFS) chọpụtara na ịgbakwunye shilajit maka izu 3 nwere ike ịdị irè. Ọmụmụ ihe ahụ chọpụtakwara na ịgbakwunye shilajit nwere ike inye aka belata mgbaàmà nchegbu nke nwere ike jikọta ya na ọrịa ike ọgwụgwụ na-adịghị ala ala.

3.Na-enyere aka melite arụmọrụ egwuregwu

Shilajit na-enyere aka iguzogide ike ọgwụgwụ n'ihe gbasara egwuregwu. N'otu nnyocha, ụmụ okorobịa 63 dị afọ 21 ruo 23 bụ ndị na-arụsi ọrụ ike na-enweta obere ike ọgwụgwụ n'oge mmega ahụ ma kwalite ọrụ ha na ọzụzụ ike mgbe ha gbakwunyere shilajit. E kewara isiokwu ndị ahụ n'ime otu ndị were ihe mgbakwunye shilajit na otu placebo. Mgbe izu 8 gachara, otu ndị were ihe mgbakwunye shilajit nwere mgbaama ike ọgwụgwụ belatara ma e jiri ya tụnyere otu placebo.

4.Na-enyere aka na mmezi ọnya

Nnyocha na-egosi na shilajit nwere ike inye aka mee ka usoro nrụzi ọnya dị ngwa. Nnyocha tube nyocha chọpụtara na shilajit nwere ike ime ka ọnya gwọọ ngwa ngwa. Ọmụmụ ihe ahụ chọpụtakwara na ihe ịtụnanya a na-ekwenye ekwenye nwere ike ibelata nzaghachi mkpali metụtara mmerụ ahụ.

N'ihe ọzọ na-enweghị usoro, kpuru ìsì abụọ, ebe a na-achịkwa ebebo, a mụrụ shilajit maka ịdị irè ya n'ịgwọ mgbaji. Ọmụmụ ihe ahụ gbasoro isiokwu 160 dị afọ 18-60 site na ụlọ ọgwụ atọ dị iche iche bụ ndị a chọpụtara na ọkpụkpụ tibia. E kewara isiokwu ndị a ụzọ abụọ wee were mgbakwunye shilajit ma ọ bụ placebo maka ụbọchị 28. Ọmụmụ ihe ahụ nyochara nyocha X-ray wee chọpụta na ọnụego mgbake bụ ụbọchị 24 ngwa ngwa n'ime otu na-ewere mgbakwunye shilajit ma e jiri ya tụnyere otu placebo.

Gịnị bụ ngwa nkeShilajit wepụ?

Ogige ngwaahịa ahụike:Na Nepal na ugwu India, shilajit bụ nri dị mkpa na nri, ndị mmadụ na-erikarị ya maka uru ahụike ya. Omenala a na-ejikarị eme ihe gụnyere inye aka mgbari mgbaze, ịkwado ahụike urinary tract, ịgwọ ọrịa akwụkwụ, ibelata bronchitis na-adịghị ala ala, na ịlụso ọrịa anaemia ọgụ. Na mgbakwunye, ihe ndị na-eme mgbanwe ya na-enyere aka belata nchekasị na ịkwalite ume. Ndị na-eme Ayurvedic na-eji ya agwọ ọrịa shuga, ọrịa gallbladder, akụrụ akụrụ, ọrịa akwara ozi, ịhụ nsọ oge niile, wdg.

Ogige ngwaahịa na-acha ọcha:Shilajit wepụ nwere mmetụta dị mma na igbochi ọrụ tyrosinase, nwere ike ibelata mmepụta melanin, ma nwee mmetụta dị ọcha nke ọma. Ya mere, a na-eji ya akwadebe ude mmiri na-acha ọcha. Ngwaahịa a nwere ike ibelata mmepụta melanin ma nwee mmetụta dị ọcha nke ọma. Ọ nwekwara mmetụta moisturize magburu onwe ya na enweghị mmetụta ọ bụla na ahụ mmadụ.

Ogige nri:Ịtinye mpụta shilajit na ngwaahịa esiri esi dị ka achịcha na achịcha nwere ike ime ka uto na ụtọ ha dịkwuo mma. N'otu oge ahụ, wepụ shilajit na-enwekwa mmetụta dị mma na-ekpo ọkụ, nke nwere ike ime ka ihe ndị a esiri esi dị nro ma dị nro karị, na-agbatị ndụ ha. N'ime ngwaahịa mmiri ara ehi, ma ọ bụ mmiri ara ehi, yogọt ma ọ bụ ice cream, a ga-agbakwunye shilajit wepụ iji mee ka uto ya dịkwuo ụtọ na nri nri.