Chii chinoita shilajit extract?
ChiiIs Shilajit Extract?
Shilajit inotorwa inotorwa kubva kune yakachena yakasikwa shilajit chirimwa uye inogadziriswa nesainzi yekubvisa tekinoroji kuti ichengetedze yayo yekutanga yakachena zvimiro.
Shilajit chinhu chinonamira chingamu chine ruvara kubva pabrown kusvika kune rima-dema. Musanganiswa wemaminerari anowanzo shandiswa muAyurveda uye ane chikuru biological chiitiko chefulvic acid.
Shilajit is exudate kubva kune akasiyana matombo emakomo. Inonyanya kugadzirwa muIndia, Russia, Pakistan neChina. Inowanikwa kubva munaMay kusvika munaJuly. Uye kazhinji inouya kubva kuHimalaya uye Hindu Kush Makomo. Shilajit musanganiswa wezvirimwa uye zvicherwa zvinoumba. Zvidzidzo zvakaratidza kuti inoumbwa kana organic chirimwa zvinhu zvakatsikirirwa pakati pematombo anorema. Ichi chinhu chinowanzokura pamadziro ematombo ane zuva ane materu pakakwirira 1,000 kusvika 5,000 metres pamusoro pegungwa. Maumbirwo ayo anongoshamisa. Zvidzidzo zvakawanawo kuti shilajit inogona kuumba munzvimbo dzematombo ane porous ayo akapfuma muorganic carbon.
Shilajit inobvisa (fulvic acid) inotendwa kuve ine mabhenefiti akawanda senge antioxidant, anti-kuzvimba, immune-enhancing, uye kudzivirira kwehutano hwemoyo.
Fulvic acid yakaratidza kuva nemhando yepamusoro ye electrolytes, iyo inogona kuwedzera muviri kupa uye kuzadza simba kumasero uye kuchengetedza magetsi anokwanisa kuenzana kwemasero; kune rumwe rutivi, inosimudzira metabolism yemasero mapenyu. Inobatsira uye inokonzeresa maitiro ema enzymes evanhu, kurongeka kwemahomoni uye kushandiswa kwemavhitamini. Fulvic acid inotakura chikafu mumasero uye inowedzera okisijeni iri muropa. Pakati pezvinovaka muviri zvakanyungudutswa uye maelementi, fulvic acid ine simba guru, ichibvumira one fulvic acid molecule kutakura makumi manomwe kana kupfuura zvicherwa uye kutsvaga zvinhu mumaseru.
Fulvic asidhi inoita kuti masero membranes apinde mukati. Naizvozvo, zvinovaka muviri zvinogona kupinda mumasero zviri nyore uye tsvina inogona kusiya masero nyore nyore. Imwe yemabhenefiti akasimba e fulvic acid zvicherwa kunyudza, iyo inodarika zvechinyakare mapiritsi ekuwedzera. Sezvinoita chero chikafu kana chekuwedzera, nzira chete iyo muviri unogona kubatsirwa nayo kunyudza, uye fulvic acid inosimudzira maitiro aya. Fulvic acid inowedzera kubatwa kweokisijeni uye inoderedza acidity. Fulvic acid inopinda mumuviri sealkaline isina simba uye inogona kukurumidza kuparadza asidhi mumvura yemuviri, kukurudzira acid-base balance mumuviri, uye kubatsira kuwedzera huwandu hweokisijeni muropa. Hypoxia ndiyo inonyanya kukonzera acidity. Kuwedzeredza kweasidhi yemuviri kwakabatanidzwa kune chingangoita chirwere chese chinodzikira, kusanganisira osteoporosis, arthritis, matombo eitsvo, kuora kwezino, kusagadzikana kwekurara, kushungurudzika, nezvimwe.
ChiiAreTheMabasaOfShilajit Extract?
1.Inobatsira kubvisa kushushikana uye kunetseka kupindura
Kune vanhu vazhinji, kutarisana nematambudziko akasiyana-siyana muhupenyu uye kubasa chiitiko chinowanzoitika. Kubva pakusagadzikana kwehutano hwepfungwa kusvika kuchirwere chemoyo, zvirwere zvakawanda zvine chekuita nezvehutano zvinogona kunge zvine chekuita nekushushikana kusingaperi kana kwenguva refu. Shilajit inogona kubatsira kubvisa oxidative kusagadzikana uye kuderedza kuzvimba mumuviri. Shilajit ine simba antioxidant uye inogona kuwedzera mwero wemamwe antioxidants anogadzirwa nemuviri, senge catalase.
2.Inobatsira kuzorodza
Shilajit anobatsira nekuneta. Chidzidzo chemhuka chinosanganisira muenzaniso wemakonzo we chronic fatigue syndrome (CFS) yakawana kuti kuwedzera neshilajit kwemavhiki e3 kunogona kushanda. Chidzidzo ichi zvakare chakawana kuti kuwedzera neshilajit kunogona kubatsira kuderedza kusagadzikana kwezviratidzo zvinogona kunge zvine chekuita nekusingaperi kuneta syndrome.
3.Inobatsira kuvandudza kushanda kwemitambo
Shilajit inobatsira kuramba kuneta maererano nemitambo yemitambo. Mune imwe ongororo, varume vechidiki makumi matanhatu nenhanhatu vane makore 21 kusvika 23 vaive vachishanda vasina kuneta zvishoma panguva yekurovedza muviri uye vakavandudza mashandiro avo mukudzidziswa kwesimba mushure mekuwedzera neshilajit. Zvidzidzo zvakakamurwa kuita boka raitora shilajit supplements neboka re placebo. Mushure memavhiki masere, boka raitora shilajit supplement rakanyanya kuderera zviratidzo zvekuneta zvichienzaniswa neboka re placebo.
4.Inobatsira kugadzirisa maronda
Tsvagiridzo inoratidza kuti shilajit inogona kubatsira kukurumidza kugadzirisa maronda. Chidzidzo chechubhu chekuyedza chakawana kuti shilajit inogona kuita kuti maronda apore nekukurumidza. Chidzidzo chacho chakawanawo kuti ichi chinogutsa chinoshamisira chinhu chinogona kuderedza mhinduro yekuzvimba ine chekuita nekukuvara.
Mune kumwe kurongeka, mapofu maviri, muedzo unodzorwa ne placebo, shilajit yakadzidzwa kuitira kugona kwayo mukurapa kuputsika. Chidzidzo chacho chakatevera 160 vanhu vane makore 18-60 kubva kuzvipatara zvitatu zvakasiyana vakaonekwa kuti vane tibia fractures. Zvidzidzo zvakakamurwa kuita mapoka maviri uye vakatora shilajit supplement kana placebo kwemazuva makumi maviri nemasere. Chidzidzo chakaongorora kuongororwa kweX-ray ndokuona kuti chiyero chekupora chaive mazuva makumi maviri nemana nekukurumidza muboka raitora shilajit yekuwedzera kana ichienzaniswa neboka re placebo.
Chii chinonzi Application OfShilajit Extract?
Nharaunda yezvigadzirwa zvehutano:MuNepal nekuchamhembe kweIndia, shilajit ndicho chikafu chikuru mukudya, uye vanhu vanowanzo shandisa nekuda kwehutano hwayo. Kushandiswa kwechinyakare kunosanganisira kubatsira kugaya, kutsigira weti hutano, kurapa pfari, kubvisa chisingaperi bronchitis, uye kurwisa anemia. Uyezve, ayo adaptogenic zvimiro zvinobatsira kudzoreredza kushushikana uye kuwedzera simba. Varapi veAyurvedic vanoishandisa kurapa chirwere cheshuga, gallbladder chirwere, matombo eitsvo, kusagadzikana kwetsinga, kuenda kumwedzi kusiri nguva, nezvimwe.
Whitening chigadzirwa munda:Shilajit inobvisa ine yakanakisa mhedzisiro mukudzivisa tyrosinase chiitiko, inogona kuderedza kugadzirwa kwe melanin, uye ine yakanakisa kuchena mhedzisiro. Naizvozvo, inoshandiswa kugadzirira kuchenesa mvura lotion. Ichi chigadzirwa chinogona kuderedza kugadzirwa kwe melanin uye ine yakanakisa kuchena maitiro. Iyo zvakare ine yakanakisa moisturizing mhedzisiro uye haina mhedzisiro pamuviri wemunhu.
Nzvimbo yekudya:Kuwedzera shilajit inobvisa kune zvakabikwa sechingwa nemakeke zvinogona kuvandudza zvakanyanya kuravira kwavo uye kunaka. Panguva imwecheteyo, shilajit yakatorwa zvakare ine yakanaka yekunyorovesa mhedzisiro, iyo inogona kuita yakabikwa yakapfava uye yakanyanya kutetepa, uye kuwedzera hupenyu hwavo hwesherufu. Muzvigadzirwa zvemukaka, ingave mukaka, yogati kana ice cream, shilajit inotorwa inogona kuwedzerwa kupfumisa kuravira kwayo uye kukosha kwekudya.