Yenza ntoni isicatshulwa se-shilajit?

IntoniIs Shilajit Extract?

Isicatshulwa seShilajit sithathwe kwisityalo esisulungekileyo se-shilajit kwaye sicutshungulwa bubuchwephesha bokutsalwa kwesayensi ukuze kugcinwe iipropathi zayo ezinyulu.

IShilajit yinto encangathi efana netshungama enombala ukusuka kumdaka okhanyayo ukuya kumdaka omnyama-mnyama. Ingumxube weeminerali ngokwesiko esetyenziswa kwi-Ayurveda kwaye inomsebenzi ophambili webhayoloji we-fulvic acid.

I-Shilajit yi-exudate evela kumatye ahlukeneyo entaba. Iveliswa ikakhulu eIndiya, eRashiya, ePakistan naseTshayina. Iqhelekile ukusuka ngoMeyi ukuya kuJulayi. Kwaye ubukhulu becala ivela kwiiHimalaya kunye neeNtaba zeHindu Kush. I-Shilajit ngumxube wezityalo kunye namalungu amaminerali. Uphononongo lubonise ukuba yenziwa xa izinto zezityalo eziphilayo zixinaniswe phakathi kwamatye anzima. Le nto ikholisa ukukhula kwiindonga zamatye ezinelanga eziphakamileyo kumphakamo we-1,000 ukuya kwi-5,000 yeemitha ngaphezu komphakamo wolwandle. Ukwakheka kwayo kuyamangalisa. Uphononongo lukwafumanise ukuba i-shilajit kusenokwenzeka ukuba ibumbe kwindawo ezinamatye anentunjana ezityebile ngokwendalo kwi-organic carbon.

I-shilajit extract (i-fulvic acid) ikholelwa ukuba ineenzuzo ezininzi ezifana ne-antioxidant, i-anti-inflammatory, i-immune-enhancing, kunye nokukhusela impilo ye-cardiovascular.

I-asidi ye-Fulvic ibonakaliswe ukuba iqulethe i-electrolytes ephezulu, enokuncedisa umzimba ukubonelela kunye nokuzalisa amandla kwiiseli kunye nokugcina ibhalansi enokubakho yombane yeeseli; kwelinye icala, ikhuthaza imetabolism yeeseli eziphilayo. Inceda kwaye ikhuthaze ukusabela kwee-enzymes zabantu, uhlengahlengiso lwesakhiwo seehomoni kunye nokusetyenziswa kweevithamini. I-asidi ye-Fulvic ihambisa izondlo kwiiseli kwaye yandisa umthamo we-oksijini egazini. Phakathi kwezondlo ezinyityilisiweyo kunye nezinto, i-fulvic acid inamandla kakhulu, ivumela imolekyuli enye ye-fulvic acid ukuba ithwale i-70 okanye iiminerali ezingaphezulu kwaye ilandele izinto kwiiseli.

I-asidi ye-Fulvic yenza ii-membrane zeseli zikwazi ukungena. Ngoko ke, izondlo zinokungena kwiiseli ngokulula kwaye inkunkuma inokushiya iiseli ngokulula ngakumbi. Enye yezona zinto ziluncedo kakhulu kwiiminerali ze-fulvic acid kukufunxa, okudlula kakhulu izongezo zepilisi zemveli. Njengaso nasiphi na isondlo okanye isongezelelo, ekuphela kwendlela umzimba onokuzuza ngayo kukufunxa, kwaye i-fulvic acid iyayiphucula le nkqubo. I-asidi ye-Fulvic yandisa ukufakwa kwe-oksijini kwaye iyanciphisa i-asidi. I-asidi ye-Fulvic ingena emzimbeni njenge-alkaline ebuthathaka kwaye inokutshabalalisa ngokukhawuleza i-asidi emanzini omzimba, ikhuthaze ibhalansi ye-acid-base emzimbeni, kwaye incede ukwandisa inani le-oksijini egazini. I-Hypoxia ngoyena nobangela we-asidi. Ukugqithiswa kwe-asidi yomzimba kudityaniswa phantse naso sonke isifo esiwohlokayo, kubandakanya i-osteoporosis, isifo samathambo, amatye ezintso, ukubola kwamazinyo, ukuphazamiseka kokulala, ukudakumba, kunye nokunye.

IntoniNgabaIImisebenziKweShilajit Extract?

1.Unceda ukukhulula uxinzelelo kunye nokuphendula uxinzelelo

Kubantu abaninzi, ukujongana noxinzelelo olwahlukeneyo ebomini nasemsebenzini ngamava axhaphake kakhulu. Ukusuka kwingxaki yempilo yengqondo ukuya kwisifo sentliziyo, izifo ezininzi ezinxulumene nempilo zinokunxulunyaniswa noxinzelelo olungapheliyo okanye ixesha elide. I-Shilajit inokunceda ukukhulula uxinzelelo lwe-oxidative kunye nokunciphisa ukuvuvukala emzimbeni. I-Shilajit yi-antioxidant enamandla kwaye inokunyusa izinga lezinye i-antioxidants eziveliswa ngumzimba, ezifana ne-catalase.

2.Unceda ukuhlaziya

UShilajit unceda ngokudinwa. Uphononongo lwezilwanyana olubandakanya imodeli yegundane ye-chronic fatigue syndrome (CFS) yafumanisa ukuba ukuncedisa nge-shilajit kwiiveki ze-3 kunokusebenza. Uphononongo lukwafumanise ukuba ukongeza nge-shilajit kunokunceda ukunciphisa iimpawu zokuxhalaba ezinokunxulunyaniswa nesifo esingapheliyo sokudinwa.

3.Unceda ukuphucula ukusebenza kwezemidlalo

I-Shilajit inceda ukuxhathisa ukudinwa malunga nokusebenza kwezemidlalo. Kolunye uphononongo, abafana abangama-63 abaneminyaka engama-21 ukuya kwengama-23 ababekhuthele bafumana ukudinwa okuncinci ngexesha lokuzilolonga kwaye baphucula ukusebenza kwabo kuqeqesho lwamandla emva kokuxhaswa nge-shilajit. Izifundo zahlulwa zaba liqela elathatha izongezo ze-shilajit kunye neqela le-placebo. Emva kweeveki ezisi-8, iqela elathatha izongezo ze-shilajit liye lancipha ngakumbi iimpawu zokudinwa xa kuthelekiswa neqela le-placebo.

4.Unceda ukulungisa amanxeba

Uphando lubonisa ukuba i-shilajit inokunceda ukukhawulezisa inkqubo yokulungisa amanxeba. Uphononongo lwetyhubhu yovavanyo lufumanise ukuba i-shilajit inokwenza amanxeba aphole ngokukhawuleza. Uphononongo luphinde lwafumanisa ukuba le nto emangalisayo ekholisayo inokunciphisa impendulo yokuvuvukala ehambelana nokulimala.

Kolunye ulingo olungenamkhethe, oluyimfama kabini, olulawulwa yi-placebo, i-shilajit yaphononongwa ngokusebenza kwayo ekunyangeni ukwaphuka. Uphononongo lulandele izifundo ze-160 ezineminyaka eyi-18-60 ezivela kwizibhedlele ezintathu ezahlukeneyo eziye zafunyaniswa ukuba zine-tibia fractures. Izifundo zahlulwa zangamaqela amabini kwaye zathatha i-shilajit supplement okanye i-placebo iintsuku ezingama-28. Uphononongo luvavanye uvavanyo lwe-X-reyi kwaye lwafumanisa ukuba izinga lokubuyisela laliyi-24 yeentsuku ngokukhawuleza kwiqela elithatha isongezelelo se-shilajit xa kuthelekiswa neqela le-placebo.

Yintoni usetyenziso lweShilajit Extract?

Indawo yeemveliso zempilo:E-Nepal nakumantla eIndiya, i-shilajit kukutya okusisiseko ekutyeni, kwaye abantu bahlala beyisebenzisa ngenxa yeenzuzo zayo zempilo. Ukusetyenziswa okuqhelekileyo kwesintu kubandakanya ukunceda ukwetyisa, ukuxhasa impilo yendlela yomchamo, ukunyanga isifo sokuxhuzula, ukuphelisa i-bronchitis engapheliyo, kunye nokulwa ne-anemia. Ukongeza, iipropathi zayo ze-adaptogenic zinceda ukuthomalalisa uxinzelelo kunye nokwandisa amandla. Iingcali ze-Ayurvedic ziyisebenzisa ukunyanga isifo seswekile, isifo se-gallbladder, amatye ezintso, ukuphazamiseka kwemithambo-luvo, ukuya exesheni ngokungaqhelekanga, njl.

Indawo yemveliso emhlophe:Isicatshulwa seShilajit sinesiphumo esihle kakhulu ekuthinteleni umsebenzi we-tyrosinase, inokunciphisa imveliso ye-melanin, kwaye inesiphumo esihle kakhulu sokwenza mhlophe. Ngoko ke, isetyenziselwa ukulungisa i-lotion yamanzi emhlophe. Le mveliso inokunciphisa imveliso ye-melanin kwaye inesiphumo esihle kakhulu sokwenza mhlophe. Ikwanayo nefuthe elihle kakhulu lokuthambisa kwaye ayinazo iziphumo ebezingalindelekanga kumzimba womntu.

Indawo yokutya:Ukongeza isicatshulwa se-shilajit kwizinto ezibhakiweyo ezifana nesonka kunye neekeyiki kunokuphucula kakhulu incasa kunye nencasa yazo. Kwangaxeshanye, isicatshulwa se-shilajit sikwanazo nesiphumo esihle sokuthambisa, esinokwenza izinto ezibhakiweyo zibe thambileyo kwaye zibe-ethe-ethe ngakumbi, kwaye zandise ubomi bazo beshelufu. Kwiimveliso zobisi, nokuba lubisi, iyogathi okanye i-ayisikrimu, isicatshulwa seshilajit singongeza ukutyebisa incasa kunye nexabiso lesondlo.