Ezi pigmenti Zeaxanthin

Kedu ihe bụ Zeaxanthin?

Zeaxanthin bụ ụdị agba agba ọhụrụ na-agbaze mmanụ. Ọ na-ebikọkarị na lutein, beta-carotene, cryptoxanthin, wdg na okike na-emepụta ngwakọta nke carotenoids.
A na-achọta Zeaxanthin n'ọtụtụ akwụkwọ nri, dị ka oroma na ose na-acha uhie uhie, ọka odo, yabasị esichara, na mango. Na mgbakwunye, ị nwere ike ịhụ zeaxanthin na àkwá na algae (spirulina na chlorella). Zeaxanthin nwere uru kachasị ukwuu mgbe eji ya na carotenoids ndị ọzọ, micronutrients, protein na abụba dị mma. Abụba nri dị mkpa karịsịa maka nnabata nkịtị nke zeaxanthin. N'ihi na nri dị iche iche nwere eriri, abụba omega-3, na nri ndị ọzọ na-enyere aka ịkwado ahụ ike eriri afọ ga-enyere ahụ gị aka ịmịnye nri a.

A na-eme atụmatụ na 80% nke oriri carotenoids kwa ụbọchị bụ lutein efu na 13% bụ zeaxanthin efu. Enzyme mgbari nri nke pancreas mmadụ zoro nwere ike ikewapụ lutein na lutein esters.
N'ime ahụ mmadụ, a na-ekesa zeaxanthin na anụ ahụ na akụkụ ahụ dị ka anya, imeju, pancreas, akụrụ, splin, na ovaries, ma na-arụ ọrụ dị mkpa na ahụike. N'anya, zeaxanthin na-etinyekarị n'etiti macula nke retina. Ụmụ mmadụ na anụmanụ enweghị ike ịmepụta zeaxanthin n'onwe ha ma ga-enweta ya site na nri ma ọ bụ ihe mgbakwunye.
Na mgbakwunye na iji ya na nri, ihe mgbakwunye nri bụkwa nhọrọ dị mma iji gbakwunye nri anya nke ọma.

Kedu ihe bụ uru?

Na-egbochi nhụhụanya anya, Mmebi Macular, na Cataracts
Dị ka ndị ọzọ nọ n'ezinụlọ carotenoid, zeaxanthin na-agbanwe ghọọ vitamin A n'ime ahụ mmadụ. Nnyocha e mere egosiwo na ihe antioxidant nke carotenoids nwere ike igbochi anya anya, mmebi macular degeneration, na cataracts.

Nwere ike inyere ahụ anyị aka ịlụso ọrịa ọgụ
Vitamin A dịkwa mkpa maka ịkwado mgbochi na ichekwa iguzosi ike n'ezi ihe nke eriri afọ. Nnyocha egosiwo na carotenoids nwere ike inyere ahụ anyị aka ịlụso ọrịa ọgụ, na mgbakwunye na imeziwanye angiogenesis. Na-enyere anyị aka na-ebuga oxygen na nri na-edozi ahụ na anụ ahụ dị iche iche, si otú ahụ na-akwalite ọgwụgwọ na igbochi ọrịa.
Mgbochi na Osteoporosis
Achọpụtala Zeeaxanthin iji gbochie osteoporosis, yana nsogbu ndị ọzọ metụtara ọkpụkpụ, na-eme ka ahụike anyị dịkwuo mma.

Ngwa

Ụlọ ọrụ nri
A na-eji Zeaxanthin, dị ka pigmenti nri sitere n'okike, n'ọtụtụ ebe na ụlọ ọrụ nri. Enwere ike iwepụta ya na ntụ ọka ọka ma ọ bụ starch ọka ma jiri ya mee ihe na mmanụ ma ọ bụ nri ndị nwere abụba dị ka margarine, bọta, ihe ndị e ghere eghe, na ihe oriri na mmiri dị ka ihe ọṅụṅụ, ofe mkpọ, jam, mkpụrụ osisi echekwara, anụ, na akwa akwa. Na mgbakwunye, zeaxanthin ji nke nta nke nta dochie pigments sịntetik dị ka tartrazine na ọdịda anyanwụ na-acha odo odo, na-egosi uru ya na agba agba nri.

Ngwaahịa ahụike
Nnyocha na mmepe nke ngwaahịa ahụike na zeaxanthin dị ka isi ihe na-arụ ọrụ nwere atụmanya ahịa sara mbara. Zeaxanthin nwere mmetụta ahụike dị ka igbochi macular degeneration, igbochi ọrịa obi, na ịkwalite mgbochi ahụ, ya mere a na-eji ya na ngwaahịa ahụike.
Nchedo ahụike anya
Zeaxanthin nwere mmetụta nchebe dị ukwuu na ahụike anya. Ya na lutein, ọ na-etolite pigmenti na mpaghara macular nke retina nke anya, nke nwere ike ịmịnye ọkụ na-acha anụnụ anụnụ nke na-emerụ ahụ ma belata ohere nke imebi retina site na ìhè anụnụ anụnụ.

Nhazi nke Zeaxanthin

Nhazi Capusle

Nhazi mbadamba

Usoro ihe ọṅụṅụ siri ike