Magnesium Glycine

Magnesium Glycine

◆PRODUCT INTRODUCTION

Product Name: Magnesium Glycine

EINECS: 238-852-2

CAS: 14783-68-7

Molecular Formula: C4H8MgN2O4

Molecular Weight: 172.42232

Storage Conditions:Sealed in dry, Room Temperature

Shipping speed: 1-3 days

Certifications: ISO9001 ISO22000 Kosher Halal

Payment:T/T,VISA,XTransfer,Alipay

Shipping: DHL, FedEx, TNT, EMS, SF

What Is Magnesium Glycine?

Glycine is a simple amino acid that is widely found in human proteins, while magnesium is one of the essential minerals for the human body and is involved in a variety of biochemical reactions. Magnesium glycinate is a metallic magnesium salt and a new type of magnesium supplement that helps the body maintain an appropriate level of magnesium.

Magnesium glycinate, also known as magnesium glycinate chelate, is an organic magnesium salt and a magnesium supplement in the form of an amino acid chelate. It consists of glycine, a non-essential amino acid, and magnesium ions. This combination improves the bioavailability and stability of magnesium, making magnesium glycinate unique when it comes to magnesium supplementation.

Magnesium glycinate is a natural magnesium supplement that can be used to increase levels for people who need more magnesium. It has sedative, anti-anxiety and sleep-promoting effects. It can increase magnesium ion levels in the blood, which is beneficial for regulating nerves and relaxing muscles. It is considered one of the most effective magnesium supplements due to its high bioavailability, and it works quickly and is generally well tolerated. The absorption rate and bioavailability of magnesium supplements vary depending on the type.

In general, magnesium supplements that are chelated and dissolved in liquid are more easily absorbed by the intestines than magnesium supplements that are not soluble in water. Magnesium Glycinate A glycine chelated form of magnesium with a high absorption rate, meaning it is more easily utilized by the body than other, more easily excreted forms.

Biological Activity of Magnesium Glycinate

Magnesium 2-aminoacetate (MgGlycinate) plays a key role in DNA and RNA synthesis, cell repair and maintaining cellular antioxidant capacity.

Details Table

Molecular Structure Of Magnesium Glycin

Effects Of Magnesium Glycine

Aid sleep

Glycine has a calming effect on the brain and can help reduce abnormal heart rhythms and soothe the nervous system, which in turn promotes sleep. Magnesium glycine has shown some effectiveness in treating insomnia and other sleep disorders.

Improve bone density

Magnesium is one of the important minerals in bone that promotes bone formation and inhibits bone resorption. Therefore, taking magnesium glycine can improve bone density and reduce the risk of osteoporosis.

Promote nutrient absorption

Magnesium glycine can promote the absorption of calcium, iron, zinc and other elements in children's bodies, improve the body's immunity, and help children's growth and development and metabolism.

Calming and nourishing nerves

Magnesium glycine has a calming effect, can relieve tension, improve sleep quality

Improve ADHD symptoms

Magnesium glycine has the functions of nourishing nerves, improving brain function and calming nerves. In children with ADHD, it can regulate the release of neurotransmitters and improve symptoms such as hyperactivity and inattention. In addition, it can also relieve insomnia, dreaminess and other symptoms caused by ADHD, and improve the body's immunity.

Other Benefits of Magnesium Glycinate

●Improves athletic performance and recovery after exercise

●Improves quality of life, flexibility and function in chronic pain patients

●Helps patients with diabetes/insulin resistance control blood sugar

●Improves bone health in those susceptible to fractures

What Is Magnesium Glycine Used For?

Food

As a thickening agent, stabilizer and integrator, it is widely used in dairy food, meat food, bakery food, noodle food, seasoning food and so on. Improve the texture and taste of food, such as improving the utilization of raw materials in breads, cakes, noodles, macaroni, and improve the taste and flavor.

Cosmetics

It is used as a surfactant, emollient and antibacterial agent. Products such as shampoos, body washes and facial masks are manufactured to help protect skin health.

Medicine

As a raw material of medicine, it is used for the preparation of antacids, laxatives, digestive drugs and other drugs. Neutralize stomach acid and relieve stomach upset.

It is used to treat cardiovascular diseases such as hypertension and ischemic heart disease, and to prevent complications of myocardial infarction.

Promote intestinal absorption of calcium, magnesium and other minerals, help maintain bone health, relieve anxiety, promote sleep.

Which Foods Are Rich In Magnesium Glycinate?

1.Beans, nuts and seeds

2.Whole grains

3.Spinach and other leafy vegetables

4.Fortified breakfast cereals and other fortified foods

5.Yogurt, milk and other dairy products

Precautions

The risk of side effects or toxicity from magnesium supplements is small, but side effects are still possible with magnesium glycinate supplements. Potential side effects of taking this substance include diarrhea, cramping, and indigestion. Rarely, when taking large doses of magnesium, complications may occur, including irregular heart rate, low blood pressure, confusion, and slowed breathing.